081129
5 minutes of Jumping Pull-ups
4 minutes of Sumo Deadlift High Pull/65#
3 minutes of Push-ups
2 minutes of Squats
1 minute of Burpies
Post reps for each to comments. Go from one exercise to the next. Continuous clock.
At Home
5 minutes of Jumping Squats
4 minutes of Alternating Lunges
3 minutes of Mountain Climbers
2 minutes of Jumping Jacks
1 minute of Burpies
Post reps for each to comments. Go from one exercise to the next. Continuous clock.
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