Sunday

081109

"Angie"

100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats

For time. Post time to comments. Break up the exercises as needed. If you can complete each one first before moving to the next.

At Home

800m Run
rest 3 mins.
800m Run
rest 3 mins.
800m Run
rest 3 mins.
800m Run
rest 3 mins.

Post times for each run to comments. Try to beat each one.