081211
"Erin"
40# Dumbbell Split Clean 15 reps
Pull-ups 21 reps
5 Rounds for time. Post time to comments. Compare to 081009.
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75 Box Jumps
75 Squats
75 Jumping Jacks
75 Mountain Climbers
For time. Post time to comments. Compare to 081009.
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2 comments:
New "Christine" time: 15:14. That's a 6:09 improvement from 4 months ago!
yeah buddy!
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