9.12.08

Wednesday


081210

"Annie"

50, 40, 30, 20, & 10 reps of:

Double Unders
Sit-ups

For time. Post time to comments.

At Home

"Annie"

50, 40, 30, 20, & 10 reps of:

Double Unders
Sit-ups

For time. Post time to comments.

courtesy of Crossfit.com 081209

No comments: